Morning Muffin In a Mug

Morning Muffin In a Mug

🥘 Ingredients

  • TJ’s Gluten Free Organic Rolled Oats with Ancient Grains & Seeds
    1/2 c
  • applesauce
    4 tbsp
  • baking powder
    1/4 tsp
  • berries
    1 handful
  • cinnamon
    1/4 tsp
  • egg
    1
  • honey
    2 Tbsp
  • salt
    1/8 tsp

🍳 Cookware

  • coffee mug
  1. 1
    Mix TJ’s Gluten Free Organic Rolled Oats with Ancient Grains & Seeds , applesauce , honey , salt , baking powder , cinnamon , egg , and berries in a coffee mug . Stir well until thoroughly combined.
    TJ’s Gluten Free Organic Rolled Oats with Ancient Grains & Seeds: 1/2 c, applesauce: 4 tbsp, honey: 2 Tbsp, salt: 1/8 tsp, baking powder: 1/4 tsp, cinnamon: 1/4 tsp, egg: 1, berries: 1 handful
  2. 2
    In a microwave oven, heat on high for 4 minutes*, or until mixture is no longer wet on the surface. The muffin will expand as it cooks and may partially rise out of the mug.
  3. 3
    Carefully remove the mug from the microwave, as it will be very hot, and let cool for about 5 minutes. Top with some fresh berries (optional), drizzle with more honey if desired, and serve.